Meditation

Harness the Power of Meditation and Master Your Emotion, Action and Life

Progressive Meditation Workbook and 5 CD Set

Meditation CD SetMeditation can take on average 5 years to master, with the progressive meditation system we can reduce the time to 6 months, yes, just 6 months.

Scientific studies have shown that experiencing deep meditative states on a daily basis provides a nourishing and rich environment for  your nervous system, which has proven to provide enormous beneficial changes in the mind.

The CD’s have been recorded with the latest technologies in brainwaves synchronization and 3 D sound. Just using these CD’s with headphones, allows you to quickly experience the proven benefits of deep relaxation and the advanced meditative states.

Physical Benefits

  • More energy
  • Reduction of stress related illnesses
  • Lower blood pressure
  • Boosted immune system
  • Better sleep patterns
  • Faster recovery
  • improved co-ordination
  • Increased stamina
  • Reduced pain
  • Improvement in heart and artery health
  • Better motor skills
  • Increased brain function
Psychological Benefits

  • Improved mental health
  • Less stress
  • Increased creativity
  • Less anxiety and depression
  • Improved memory
  • Greater emotional stability
  • Increased learning ability
  • Better concentration and focus
  • A sense of fulfillment and purpose
  • Improved self-confidence
  • Increased spirituality
  • Greater Awareness

The CD’s also enhance and deepen other meditation methods and with the workbook you will find 11 different ways to meditate. Each track would be used for 30 days and each time you move to the next track you will go deeper and longer.

The CD’s are so powerful that you are advised not to use them whilst driving or operating any machinery

CBS News said “More and More doctors recommend meditation”

“I have struggled for years to meditate but kept giving up after a few days. Then I got a copy of these CD’s and now I have been meditation for 3 months. By far the easiest method I have ever come across”
Jacqui Mellor

Buy your copy today

6 Deep Audio Levels and an in-depth workbook on meditation with progress sheets normlly £69, publishers discounted price £59

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About John Cassidy-Rice

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